Dad Pro Tip: If you're having pain in a joint or can't move into a range of motion, it's often because the muscles upstream or downstream of that joint need some love and attention.
For my money, there's nobody writing about politics and society in the United States with a better grasp of the country's history than Jamelle Bouie. We talk about how to think historically about the present, the 1990s as a historical period and cultural touchstone, and developing new skill sets and hobbies.